Grieving and Healing: 5 Steps To Help You Through The Grieving Process
How To Work Through Grieving and Begin To Enjoy Life Again

By Sharon O'Brien, Guide

At some point in life, everyone loses someone they feel especially close to and we enter into grieving. The loved one can be a parent, child, spouse, dear friend, or even a beloved companion animal.

The grieving that follows a loss is real, and can be very painful.

While it may be tempting to deny grieving in an attempt to avoid the pain, it's much healthier to accept those feelings of pain and loss, and to work through the grieving process in an intentional way.

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